Knowledge

How much do you know about your health?

Do you get regular physicals, eye exams and dental exams? Do you understand any diagnoses you may have? Do you understand the medications and supplements you take – why are you taking them? and generally what are they doing in your body? Do you have easy access to your medical records and images and understand what’s in them?

This domain is about taking the central position in your health care and assuming responsibility for your wellbeing. If you cannot directly assume responsibility, then it means finding a patient advocate and creating a flawless support network around you.
Actions related to this domain can include getting regular health screenings, asking questions of health care providers, reading, learning, seeking support and using effective methods for organizing your health records.