Somatic Experiencing

Domain: Mind / Body

Somatic Experiencing (SE), developed by Peter Levine, is a gentle, body-oriented framework and approach for assessing and resolving symptoms of trauma. Through guided awareness and support, clients release tension, strain, and stress caused by unresolved and thwarted survival energy. This release helps clients return to a sense of safety and dynamic, responsive health that decreases or eliminates pain, inflammation, fatigue, and other physiological symptoms created by the held experience of trauma.