Everyone wants to look, feel and move through life optimally. Sadly, less than 5% of the population achieves these types of goals for the long-term. With so much conflicting information and sometimes less-than-scrupulous marketing tactics, it’s no wonder that people are confused and frustrated.
The Human Form is changing the way holistic fitness is done. We coach and educate each person to achieve his or her personal goals, enhance performance in the sport of life, and live with the physical and emotional vitality that is their birthright.
After our 35+ Point Clinical Assessment, we customize your workouts within our supportive, semi-private training environment, coach you on nutrition and lifestyle modifications, and assist you in any way possible to achieve optimal, holistic health – in body, mind, and spirit.