Polarity Therapy is a comprehensive holistic health system involving energy-based bodywork, diet, exercise and self-awareness practices. Founded by Dr. Randolph Stone, an Osteopath and Naturopath, Polarity Therapy is based upon the principles of energy … attraction, repulsion and neutrality … and how their interrelation forms the basis for every aspect of life.
When the body’s energy becomes blocked due to stress, trauma or other factors, disease and discomfort can result. The purpose of Polarity Therapy is to balance the body’s energy to bring it back to a state of harmony through the use of energetic touch, reflex and acupressure points. In addition to bodywork, a Polarity practitioner also works with the recipient to help them accept responsibility for their health and maintain a positive mental attitude. This may include nutritional counseling, energetic exercises and yoga stretches that help maintain the benefits obtained throughout the bodywork sessions.
Since Polarity Therapy is a holist approach with a broad scope, it complements ancient holistic systems such as Ayurveda and Traditional Chinese Medicine