Owner/Personal Trainer/Nutrition Coach/Sound healing
My vision is to educate, motivate, and enrich my client’s level of physical wellness. Education is very important to me and I love to learn! For the last 30 years, I have taught everything from aerobics, yoga, weight training, spinning, and lots more. My areas of specialization are in nutrition, post-rehab, corrective exercise, posture, and working with individuals with Parkinson’s Disease. I am married and have a Daughter and Granddaughter a dog and two cats. I love being out in nature, kayaking, biking, fashion, and photography.
CHEK Institute – Holistic Nutrition Lifestyle Coach Level III
CHEK Institute – Corrective Exercise Kinesiology Practitioner
CMTA – Certified Metabolic Typing Advisor
NASM, National Academy of Sports Medicine
AAHFPP – Post Rehabilitation and Exercise Medical Specialist
NMT Level 7, St John’s School of Neuromuscular Therapy
ACE, American Council on Exercise
Columbus State – (AS) Sports and Fitness Management
Touch for Health Certification Level 2
FDN – Functional Diagnostic Nutrition® (In training)
Thai Yoga Massage
Qi Gong Instructor (Zen Wellness) Sound Healing (Sound Healing Academy) Reiki 2
